Developing a Good Oral Care Routine

How your dentist in Mission Viejo CA can help you maintain a healthy smile

It’s great to have a beautiful smile, but you want your smile to be healthy too. The way to achieve a healthy smile is to develop and practice a good oral care routine. Your dentist can help. Dr. Ami Kagalwala at Trabuco Hills Dentistry in Mission Viejo CA offers comprehensive dental care, including preventive dental care services, to help you maintain a healthy smile. Learn more by contacting your dentist Mission Viejo office.

The Techniques of Good Oral Care

A healthy smile doesn’t just help your teeth and gums; it helps your body too. A healthy smile can decrease your risk of developing heart disease, diabetes, Alzheimer’s disease, and other serious medical conditions, according to the Mayo Clinic.

The goal of a good oral care routine is removing plaque frequently and thoroughly. This is important because plaque contains millions of microscopic bacteria that produce toxins. These toxins are strong enough to eat through tooth enamel, causing tooth decay.

Plaque can also cause inflammation and infection in your gums. The infection can spread to the underlying bone that supports your teeth, and you can lose your teeth due to periodontal disease. The staff at your dentist Mission Viejo office work hard to prevent this from happening.

The Basics of Dental Cleaning

Now that you know why you should practice a good oral care routine, let’s talk about the oral care routine itself. To remove plaque thoroughly and frequently, you must:

  • Brush your teeth after meals and before you go to bed. Use a soft-bristled toothbrush and brush your teeth and along the gumline in a gentle, circular motion.
  • Floss every day. Wrap the floss around the widest part of your tooth as you floss down in between your teeth. When you wrap the floss, it helps ensure the floss stays firmly against the surface of your tooth, so it cleans better.
  • Visit your dentist Mission Viejo office regularly for a dental examination, including x-rays, and professional dental cleaning. Your dentist and dental hygienist can help you maintain a healthy smile by diagnosing issues while they are small and easily treatable.

Developing and practicing a good oral care routine is the foundation of enjoying a healthy smile for life. To find out more about preventive dental care and other dental services, call Dr. Ami Kagalwala of Trabuco Hills Dentistry in Mission Viejo CA at (949) 859-1400. Call your dentist Mission Viejo office today, and protect your smile!

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